Ignored. Sad. Not being able to express ourselves and many more symptoms are what cause us a bad condition, called unstable mental health. Most of us, really ignore that type of health since we know that our physical health is of great importance. Yes, of course it is, but what about our other health.
THE MENTAL HEALTH.
The worst type of mental illness is definitely depression. Being a social worker, i have seen and read many things and cases connect to depression. Some of us, truly think that being sad makes us depressed. That's pretty incorrect. Sadness is one of the symptoms of depression but not the illness itself. However, we can prevent such things as depression, psycho...
🐼 My favourite animal 🐼
My favourite animal is the panda. I love them because they are so cute and lovely and mostly because they are playful. They adore being nurtured and fed and if they are not sleeping they play with others all day.
However, they are not as cute as they seem to be. They can be very dangerous if pissed and also very angry. So, don't come near them if they do. 🤭
I think it's my spirit animal. So be careful, I can either play with you or harm you. 🤷😂
🐼🐼🐼🐼 The panda poem 🐼🐼🐼🐼
Bamboos are green
Forests have trees
The pandas with always
Play with peeps. 🤷😂
The one who dares is the one who achieves.
Never forget that. And never forget that along with your power you can change a lot of things, maybe the whole world one day.
It was that night, the last night when we were sitting in the living room, watching tv. We were all happy and laughing at his jokes.
I stood up and told him goodnight. He told me the same thing and smiled at me. That's his last words. "Goodnight". He seemed happy and peaceful. We all did.
And the next morning everything changed. She was in panic, rushing to the hospital with him. I stayed home, calling her every hour in order to learn how he was.
But I knew. He wasn't going to make it. We would be all alone from now on. I would be alone. And that's what happened. Because sometimes, life isn't a great fairytale. But our strength in such difficult situations, can be.
But most importantly, my love for you.
Yeah, that is endless...
A little bit of motivation...
I don't really know what you're going through, but one thing I know is that you've made it through many problems. You can do it now. Do not give up. You have to keep fighting. Because that's life. A battle.
None wins in the end, but it's worth fighting.
Hang in there, people love you. And you have to love yourself!